A spam trap refers to online forms that come with a pre-selected “option” to put that user on a mailing list. This pre-selection is often done with a view that it will go unnoticed by the user. So, when a user submits that form unwittingly, he would have appeared to have consented to being spammed by that organisation.
To avoid spam traps, make a habit of reading the entire form and be mindful of boxes that may need to be unchecked
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